Hey, I'm Listening!

Welcome to Hey, I'm Listening! With Dr. Joan

Hey, I'm Listening celebrates all that is unique about people of African ancestry!

It has been 463 years since the first African slaves stepped on to North and South American soil. Hey I’m Listening is hosted by Dr. Joan – a strong black woman who not only recognizes the traumatic wounds created by the enslavement experience; she is part of a movement that says it is time to heal. She is taking this one step further than most will go and suggesting that we – people of African Ancestry – are 100% responsible for our healing.

Hey, I’m listening invites thought leaders, therapists, community healers, coaches, spiritual teachers, entrepreneurs and community builders of African Descent to join us for a 30 to 45-minute conversation about their personal healing journey, the wisdom they gained along the way, and the passions that rose up in them once the major work was completed.

We believe that it is from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, what we believe, how we live, and the businesses we create.

Welcome to Hey, I'm Listening! With Dr. Joan

Hey, I'm Listening celebrates all that is unique about people of African ancestry!

It has been 463 years since the first African slaves stepped on to North and South American soil. Hey I’m Listening is hosted by Dr. Joan – a strong black woman who not only recognizes the traumatic wounds created by the enslavement experience; she is part of a movement that says it is time to heal. She is taking this one step further than most will go and suggesting that we – people of African Ancestry – are 100% responsible for our healing.

Hey, I’m listening invites thought leaders, therapists, community healers, coaches, spiritual teachers, entrepreneurs and community builders of African Descent to join us for a 30 to 45-minute conversation about their personal healing journey, the wisdom they gained along the way, and the passions that rose up in them once the major work was completed.

We believe that it is from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, what we believe, how we live, and the businesses we create.

Explore Episodes

Dr
Dr. Joan speaks with Sean Henry about Optimism and how he has navigated through life challenges while staying positive
Being optimistic is easy when life is going smoothly, and you are not faced with extreme challenges. However, life does not always go so smoothly, and being optimistic...
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Dr. Joan speaks with Sean Henry about Optimism and how he has navigated through life challenges while staying positive.
Being optimistic is easy when life is going smoothly, and you are not faced with extreme challenges. However, life does not always go so smoothly, and being optimistic...
Dr
Dr. Joan speaks with Sylvester Jenkins III about identity, unlocking the greatness and inner warrior in the younger generation
Our lives are continually changing due to the influence and opinions of others, The constant consumption of information, ideologies, and mindset due to various ways...
Dr
Dr. Joan speaks with Helen Hicks about trauma and mental health struggles in the black community
The Black community suffers from an increased rate of mental health concerns. When it comes to mental health struggles and traumas, silence gives power to the negative...
Dr
Dr. Joan speaks with Angella Brown about her struggle with perfection, fear of failure, and her immigration experience
In this episode of Hey, I'm listening, Dr. Joan speaks with Angella Brown about her struggle with perfection, fear of failure, and her immigration experience.  
Dr
Dr. Joan speaks with Jeffrey Saah about holistic nutrition and cultural values
Our well-being is affected daily by what we consume and how aware we are of our physical, emotional, mental and spiritual health. How can you achieve more profound...
Dr
Dr. Joan Speaks with speaks with Jeanine Branch-Capron about her experience with abandonment, loss and death, and her journey to healing
In this episode of Hey, I'm listening, Dr. Joan speaks with Jeanine Branch-Capron about her life experience with abandonment, loss, death, and her healing journey.
Guided Healing Meditation
Guided Healing Meditation to Shift Your Core Belief about Safety
In this healing meditation, Dr. Joan uses an activity from page 88 of her Daily Forgiveness Journal to support you with balancing the core belief that you are safe...
Hey, I'm Listening Cover
Dr. Joan speaks with Marsha Miller about love, hope, and transformation
In this episode of Hey, I'm Listening, Dr. Joan speaks with Marsha Miller about presence, love, and acceptance in trauma, and how a friend brought her out of a very...
Dr
Dr. Joan speaks with Richard Kanyangu about the individual responsibility to our nation as a Black community
As individuals, our healing journey is our responsibility. During this journey, it is easy to get distracted by a lot of things happening and we forget the bigger...
Dr
Dr. Joan Speak With Jordon Mills About Repairing His Father-Son Relationship & His Spiritual Journey Through Divorce & Separation
Overview Divorce and violence have permeated the black family for generations. The science of epigenetics is helping us to understand the ways in which the enslavement...
Dr
Dr. Joan speaks with Coach Drew about Healing Communications
How do you talk to yourself?  Coach Drew, a psychotherapist, and Healing Communications coach say “how you speak to yourself when you mess up, is how...
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