In this healing meditation, Dr. Joan uses an activity from page 88 of her Daily Forgiveness Journal to support you with balancing the core belief that you are safe and secure.
This Christian meditation will release your anxiety and give you clarity about the cause of that anxiety.
Once you determine the sources of the anxiety, conscious forgiveness will help to sustain your new sense of safety.
Let me know how this works for you.
Send in a voice message: https://anchor.fm/hey-im-listening/message